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The Importance Of Saying Thank You


According to positive psychologists, the words thank you are no longer just good manners, they are also beneficial to the self.

To take the best known examples, studies have suggested that being grateful can improve well-being, physical health, can strengthen social relationships, produce positive emotional states and help us cope with stressful times in our lives.

But we also say thank you because we want the other person to know we value what theyve done for us and, maybe, encourage them to help us again in the future.
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